
What if the first step towards greater clarity wasn't doing more, but learning to pause?
Discover a guided breathing experience transmitted at Koom Martial Arts Retreat Center in Marrakech.
No previous experience. No special equipment. Just 15 minutes for yourself.
€9
One-time purchase.
We share this because it will give you, not only results, but certainty about Koom's unique offering in your wellness journey as a martial artist and as a seeker of personal development.
More than breathing. A moment to reconnect.
We often go through our days caught up in thoughts, responsibilities and constant activity.
We rarely take the time to become aware of something as fundamental as our own breathing.
The Koom Breath Reset introduces a guided practice that invites you to slow down, develop awareness and reconnect with yourself.
During this experience, you will explore:
Breath awareness – becoming more conscious of your breathing.
Relaxation – allowing yourself to step away from the pace of everyday life.
Presence – bringing your attention back to the present moment.
Clarity – creating space to observe your thoughts and responses.
Composure – exploring a practice that can complement martial arts training.

Your purchase includes:
A personal introduction from Koom founder Hicham Essadki.
A guided breathing session of approximately 15 minutes.
Simple instructions to help you prepare.
A practice you can revisit and incorporate into your routine.
You can experience it at home, while travelling or wherever you find a quiet moment.
All you need is 15 minutes and an open mind.



You don't need to commit to a retreat. You don't need to travel to Morocco. You don't even need previous experience.
Start here. Experience it for yourself.
KOOM BREATH RESET
€9
One-time payment · Guided digital experience
Your purchase includes:
Personal introduction
Complete guided session
Access instructions
I'm Hicham Essadki, founder of Koom Martial Arts Retreat Center.
My journey has taken me from the business world of Silicon Valley to the traditional martial arts environments of China, and back to my roots in Morocco.
Throughout this journey, I've explored the relationship between physical discipline, breathing, awareness and personal development.
At Koom, we bring these elements together through martial arts, meditation, Qi Gong and practices drawn from different traditions.
The Breath Reset is one way of sharing a small part of that experience with the world.

A digital experience can introduce you to a practice.
But there is something different about experiencing it in person.
At Koom, near Marrakech, we bring together martial arts, self-defense, Qi Gong, meditation, physical training and Moroccan cultural exchange.
You don't need to be an experienced martial artist. You don't need to follow a particular philosophy or belief.
You simply need curiosity and a willingness to experience something different.
Perhaps the Breath Reset is your first introduction to Koom.
And perhaps one day, we'll welcome you here.
Explore our seven-day retreat in Marrakech.

Do I need previous experience?
No. The practice is designed as an introduction and is suitable for beginners.
Is this a martial arts course?
No. It is a guided breathing experience. However, breath awareness can be a valuable complement to martial arts and other physical disciplines.
Do I need special equipment?
No. Simply find a quiet, comfortable place where you can sit or lie down safely.
How long does it take?
Approximately 15 minutes.
Is this a religious practice?
The practice draws on traditional approaches to breathing and contemplative awareness. You do not need to subscribe to a particular religion or philosophy to explore the experience.
Will this replace meditation or medical treatment?
No. It is an introductory personal practice, not medical treatment or a substitute for professional care.
Can I visit Koom after trying it?
Absolutely. We welcome beginners and experienced practitioners from around the world. Explore our retreat programmes to discover the possibilities.
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